Adopt good habits and break unhealthy ones. Set your targets and monitor your journey. Build a better you!
Health Buddy (hBuddy) helps you collect ample information around your daily habits and helps you spot positive and negative trends:
• Am I exercising enough?
• Am I keeping myself hydrated?
• How good are my oral habits?
• Sipping too much caffeine?
…anything and everything that you will like to monitor.
How can hBuddy help you change your lifestyle?
hBuddy works as your partner in the journey to adopt a better lifestyle. The key features that add value are :
• Focus: hBuddy demarcates what’s due for today
• Reminders: Stay on track with reminders. You can even log activity progress through notifications.
• Insights: View the big picture with weekly, monthly and annual trend analysis
• Flexible scheduling: Track an activity only for specific days